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What is the best time to eat apples? 0 replies,1420 views

The so-called morning is gold, silver at noon, the evening is copper. That is absorbed by the morning to eat apple is gold, silver at noon absorption, absorption of copper at night, it is proposed that the best time we eat apples in the morning. 1, because Apple has bactericidal effect Apple in the mouth can chew 10 minutes 90% of oral bacteria are killed, can play a role in good dental health. So eating an apple after a meal and before bed can reduce the risk of dental caries (but still have to brush your teeth before going to bed) 2, fasting to lose weight eat apples, you can play the role of beauty
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